Understanding Panic Attacks: Short Duration vs. Lingering Anxiety Attacks | |
Panic attacks are intense, sudden, and short-lived, usually lasting just a few minutes and causing symptoms such as a racing heart and overwhelming fear. In contrast, anxiety attacks develop more gradually, can last for hours or days, and are often triggered by persistent stress or worry. Discover how to identify, differentiate, and effectively manage these two types of attacks to improve your mental well-being | |
Target State: All States Target City : All Cities Last Update : 29 August 2024 2:56 PM Number of Views: 130 | Item Owner : Bio brain and health Contact Email: (None) Contact Phone: (None) |
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