Snooze to Lose: The Sleep-Weight Connection | |
Losing weight isn't just about diet and exercise; it's about sleep too. Proper sleep helps balance hormones that affect hunger and satiety, making it easier to stick to your weight loss goals. Get enough sleep and watch the scale tip in your favor. | |
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Target State: All States Target City : All Cities Last Update : 14 January 2024 7:22 AM Number of Views: 134 | Item Owner : Heather Hagert Contact Email: (None) Contact Phone: (None) |
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