Snooze to Lose: The Sleep-Weight Connection (Health & Beauty - Nutrition)

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Item ID 2359213 in Category: Health & Beauty - Nutrition

Snooze to Lose: The Sleep-Weight Connection


Losing weight isn't just about diet and exercise; it's about sleep too. Proper sleep helps balance hormones that affect hunger and satiety, making it easier to stick to your weight loss goals. Get enough sleep and watch the scale tip in your favor.


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Last Update : 09 February 2024 6:51 AM
Number of Views: 110
Item  Owner  : Heather Hagert
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2024-12-23 (0.223 sec)