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Before diving into the specifics of keto gummies, it's essential to understand the ketogenic diet itself. The ketogenic diet is a low-carbohydrate, high-fat eating plan designed to induce a state of ketosis in the body. Ketosis occurs when the body shifts from using glucose as its primary fuel source to burning fat for energy, resulting in the production of ketones. By drastically reducing carbohydrate intake and increasing fat consumption, individuals following the ketogenic diet aim to achieve various health benefits, including weight loss and improved metabolic health. Visit Here to official website: https://www.onlymyhealth.com/keto-gummies-shark-tank-acv-gummies-beware-warning-1708146312 | |
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