Best service for Small Group Pilates in Bondi Junction | |
Are you looking for the best service for Small Group Pilates in Bondi Junction? Look no further than Pilates For Wellbeing, based in Bondi Junction, New South Wales, your local Pilates trainer. Pilates is an exercise that uses the mind and body to improve or enhance total well-being. This unique exercise system involves strengthening and stretching the muscles, working the body comprehensively. When undertaken regularly, Pilates improves concentration, coordination, balance, flexibility, posture, and mental and physical stamina. By using your mind to focus on breathing and movement simultaneously, your body awareness and coordination are enhanced. We offer one-on-one sessions, small groups, and semi-private sessions, suitable for all ages and fitness levels. | |
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Target State: All States Target City : Bondi Junction Last Update : 23 May 2024 4:36 PM Number of Views: 38 | Item Owner : Pilates for Wellbeing Contact Email: Contact Phone: +61416030169 |
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