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In a fast-paced city like Dubai, maintaining flexibility and muscle health is essential. Assisted stretching activates deep postural muscles, reducing tension and stress on your joints. By correcting muscle imbalances, stretching not only plays a role in improving overall fitness but also helps in preventing injuries in both your workouts and daily activities. Regular stretching is a key factor in improving flexibility. With better flexibility, you can improve your performance in physical activities, increase blood flow to your muscles, and decrease your risk of injuries. In addition to increasing your range of motion and flexibility, stretching can have a calming effect on your mind and body, helping to reduce stress and promote relaxation. | |
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Target State: All States Target City : Times Square Center Al Quoz Dubai UAE Last Update : 01 November 2024 5:15 PM Number of Views: 115 | Item Owner : Stretch Pro Studio UAE: Contact Email: Contact Phone: 971 50 381 5388 |
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