What to eat after 9pm? (Health & Beauty - Fitness)
Item ID 2520382 in Category: Health & Beauty - Fitness
What to eat after 9pm? | |
First of all, good night! Your evening diet and what to eat after 9pm? After a long day, all you want to do is relax, watch some TV and eat something tasty. Unfortunately, this nightly routine could be destroying your health. According to a new study, eating certain foods late at night can increase the risk of chronic diseases and weight gain. Instead of sandwiches, potato chips and sweets, opt for light, healthy meals in the evening. Your health will thank you.  | |
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| Target State: All States Target City : All Cities Last Update : 17 November 2024 6:31 AM Number of Views: 66 | Item Owner : Live well health Contact Email: (None) Contact Phone: (None) |
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2024-12-23 (0.225 sec)