Mastering Emotional Regulation: Strategies for Managing Emotions and Enhancing Well-Being (Internet Services - Other Internet Services)

Item ID 2534381 in Category: Internet Services - Other Internet Services

Mastering Emotional Regulation: Strategies for Managing Emotions and Enhancing Well-Being
Emotional regulation refers to the ability to recognize, manage, and respond to emotional experiences in a healthy and productive way. It involves controlling one’s emotions, such as reducing intense feelings of anger or anxiety, and enhancing positive emotions. Developing emotional regulation skills improves well-being, enhances relationships, and supports mental health. .
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Target State: Queensland Target City : Trinity Beach Last Update : 10 December 2024 3:58 PM Number of Views: 36	Item Owner : Attentio Contact Email: Contact Phone: 61436958922

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2025-01-05 (0.238 sec)