Natural Solutions: Supplements to Manage Menopause Discomfort (Health & Beauty - Fitness)

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Item ID 2550140 in Category: Health & Beauty - Fitness

Natural Solutions: Supplements to Manage Menopause Discomfort


Natural Solutions: Supplements to Manage Menopause Discomfort highlights effective natural menopause remedies to ease common symptoms like hot flashes, mood swings, and night sweats. This guide explores trusted supplements such as black cohosh, red clover, and evening primrose oil for hormone balance, along with adaptogens like ashwagandha to reduce stress. It also emphasizes the role of omega-3s for inflammation and magnesium for improved sleep and mood. Designed to empower women with safe and natural solutions, this article provides insights into managing menopause discomfort while promoting overall well-being. Discover how these remedies can help you feel more balanced and confident every day.


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Target State: All States
Target City : New York City
Last Update : 07 January 2025 4:52 PM
Number of Views: 102
Item  Owner  : Menopaused
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2025-01-23 (0.222 sec)