Perimenopause Weight Gain: What You Need To Know (Health & Beauty - Weight Loss)
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Item ID 2605793 in Category: Health & Beauty - Weight Loss
Perimenopause Weight Gain: What You Need To Know | |
Perimenopause weight gain is a common symptom experienced by many women transitioning into menopause. During this phase, hormonal changes can lead to shifts in metabolism, fat distribution, and appetite regulation, making it easier to gain weight and harder to lose it. To combat perimenopause weight gain, it is important for women to maintain a healthy diet rich in fruits, vegetables, whole grains, and lean proteins; engage in regular physical activity such as strength training and aerobic exercise. By addressing these factors proactively, women can minimize the impact of perimenopause weight gain on their overall health and well-being.  | |
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| Target State: South Australia Target City : Goodwood, Adelaide Last Update : 02 April 2025 11:30 PM Number of Views: 78 | Item Owner : SA Weight Loss Hypnosis Contact Email: Contact Phone: +61409677038 |
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2025-04-19 (0.311 sec)